These banana bread bites are a perfect little snacks and made with simple, wholesome ingredients. Plus, they’re ready in minutes!
Energy bites are a perfect grab-and-go breakfast that you can make ahead and bring in a tupperware (all about that tuptup life am I right?) but they’re not limited to breakfast. You can enjoy these bites as a snack or dessert as well. I love eating one of two of these bites before a run in the morning so they fuel me but don’t make me feel heavy.
You only need a handful of ingredients for these bites, likely ingredients you already have in your kitchen. Grab your food processor and get ready to make some energy balls!
You will need:
Banana Bread Bites (makes 10)
- 1/2 cup dates
- 1 banana
- 2 tbsp coconut oil, melted
- 1 1/2 cups rolled oats
- 1/2 tsp cinnamon
- 2 tbsp chia seeds
- 1 tbsp sesame seeds
- chocolate chips
- Place the dates in a food processor and pulse. Add the banana and melted coconut oil. Blitz until they form a smooth, thick paste. It will look like caramel – thanks to the delicious dates.
- Place the date mixture into a bowl. Add the oats, cinnamon, chia seeds and sesame seeds and chocolate chips. Mix.
- Form into balls and enjoy! Bites can be stored in the fridge for up to 1 week.